The turmeric gives this immunity-boosting soup a golden color, but everything else in the recipe is immune-building and nutrition-boosting! When the weather gets cold, I can’t get enough soup. If it’sRead More

This frittata is quick and delicious. It’s packed with vegetables. You can make it the night before to heat up and enjoy with your family between opening stockings and gifts. ThisRead More

This salad is a simple, but tasty, way to showcase fresh Sumo Citrus Mandarins. It’s a salad that uses a healthy, quick vinaigrette. Add a protein to make this a mealRead More

This slow-cooked meal is full of warm spices, healthy vegetables, and hearty grains. Set it and forget until you are ready to serve it! My favorite type of dinners areRead More

This delicious coconut curry zoodles soup is nutrient dense and takes only a few moments to prepare and cook! This soup is vegan and paleo but you can add extra proteinRead More

This Seed & Nutty Broccoli salad is full of color and crunch. It can be easily made vegan or vegetarian by omitting the honey and bacon. Make ahead of time forRead More

This flavorful, simple Greek side salad without lettuce is a family favorite. This salad is perfect as a side to any meal or with grilled poultry to make it the mainRead More

Serve this delicious honey chili lime marinade over a tortilla or with grains and beans. It’s also great on steaks, chicken or Portobello mushroom. Want to eat Mexican food? You mightRead More

They are easy to make and delicious. Mix all ingredients together in a large bowl. Fill and roll the tortillas into burritos. Place them with their seams down on tinfoil coated withRead More

My culinary mind starts to prepare for fall food when September arrives, regardless of whether it’s still 90 degrees outside or not. Curry is one of my favorites for the finalRead More