This month, for Munchkin Meals I want to show you some of the first foods that babies may like if you are starting your baby-led weaning journey. We started our solids journeyRead More

It is a great pleasure to share with you the project that I have been working on! Since many months and perhaps even years ago, I have been dedicating every spareRead More

Here are some simple and healthy weaning meals for babies 8 months and older. Munchkin Meals has more information on general food topics for babies, toddlers and children. Click here toRead More

I use your emails as a guide to help me find topics that interest you. baby led weaning is one of the topics that I am asked about most often. As parents, weRead More

This month’s Munchkin Meals is here! You can see my book if you’re a newbie. Kaitlyn has been eating for nine months and half. She eats 3 meals per day. However, the amount sheRead More

Hello and welcome to another Munchkin Meals. Kaitlyn, who is 10 months old, eats every meal. Kaitlyn eats small portions of the family meal since we do baby led weaning. It works well most ofRead More

In this month’s Munchkin Meals I want to talk a bit about the food differences between Hailey (3 1/2 months) and Kaitlyn (11) months. Both girls were weaned using the baby-led method. YouRead More

Kaitlyn is a sweet little peanut. She is always on the lighter side of the weight percentiles. She does eat, but is very particular about what she eats. She loses interest fast (sheRead More

I have been guilty of searching ‘how much calories does a baby need at 14 months?’ Some days, I feel like her meals are so inconsistent and I worry aboutRead More

These broccoli cheddar quinoa bits are perfect for small hands and packed with nutrition. These are perfect for toddlers who like to dip or babies who prefer to be weaned. Pair theseRead More