About

I am an ACE (American Council on Exercise) certified Fitness Instructor, an ACE certified Lifestyle and Weight Management Consultant and health coach. I owned and operated a metabolic testing and health coaching company until spring of 2012, when I closed it to stay at home with Hailey.

Though I miss individual health coaching, I love what I am doing now. I love writing about being a mom to my girls and navigating the challenges of healthy living as a busy mom. I am passionate about and healthy eating, especially for children. I appear regularly on FOX News Rising to share healthy recipes for kids.